Retirement Countdown 2025

Move your body!  As I navigate retirement, I try to find ways to maintain my health and find ways to keep my workout regiment interesting, worthwhile, and effective in keeping yourself in good health.  This past Sunday, I signed up for an exercise class at the local 24 hour fitness gym. I signed up for Zumba. 24 Hour Fitness describes as  "Zumba® fuses hypnotic Latin rhythms with easy-to-follow moves to create a dynamic fitness program. The goal is simple: to want to work out, to love working out and to get hooked. Zumba® fanatics achieve long-term benefits in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements."   Getting ready for class workout I couldn't agree more. As a first timer, I was met with a warm welcome applause as the instructor asked if anyone's first time. It was early Sunday morning, I didn't realize quite of few attendees were up and enthusiastic at a 9:00 am start time. The attendees appear to be mostly women, old...

  MILESTONE RETIRE 2025 has certainly been an adventurous one. I knew that this was the year I planned on retiring from my job of almost 6 years -  regardless of the circumstances of our economy or political upheaval, (what's new? ) But as 2025 arrived, I wanted to make sure this was the year filled with adventure!  Office gang, School of Pharmacy, PharmD Program  I chose to leave on July 1st, and that it would be a great time to take off and travel. My job was fulfilling for the most part. I made some impact as an college admissions coordinator. I helped see many perspective pharmacy students navigate their career path to enter in a world class PharmD program as future pharmacists. This I will never forget.  Graduation Ceremony  TRAVEL  Travel is my current relationship. My fellow solo traveler, a sense of discovery is my guidance to living on my own and making the best of it. Upon retiring, I stepped on to a plane to fly across the atlantic for my f...