Retirement Countdown 2025

Move your body!  As I navigate retirement, I try to find ways to maintain my health and find ways to keep my workout regiment interesting, worthwhile, and effective in keeping yourself in good health.  This past Sunday, I signed up for an exercise class at the local 24 hour fitness gym. I signed up for Zumba. 24 Hour Fitness describes as  "Zumba® fuses hypnotic Latin rhythms with easy-to-follow moves to create a dynamic fitness program. The goal is simple: to want to work out, to love working out and to get hooked. Zumba® fanatics achieve long-term benefits in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements."   Getting ready for class workout I couldn't agree more. As a first timer, I was met with a warm welcome applause as the instructor asked if anyone's first time. It was early Sunday morning, I didn't realize quite of few attendees were up and enthusiastic at a 9:00 am start time. The attendees appear to be mostly women, old...

Photo Credit  As of today, I'm merely 9 months away from calling it, to retire. I've prepared for years to pull the trigger and retire. Somehow, I feel I have this anxiety that it may not go to plan. As much as I prepared financially, socially, and strategically, the emotional aspect seems to be a recurring challenge.  Anxiety. Definition:  a feeling of worry,  nervousness , or unease, typically about an  imminent  event or something with an uncertain outcome. I can't seem to manage this feeling. I would ask myself did I prepare well? Did I save enough? Am I doing the right thing to retire at 60? Some of these questions become issues of self doubt and just outright anxiety.  People say, "control what you can" and not worry about things you can't control. I believe this is sage advice. Whether your planning to retire, or move to a new location, choose to be in a new relationship, all comes into play of what you can control.  Having said that, here ...